The aches and pain of poorly designed computer chairs can reduce one’s quality of life. In worst cases, it can lead to a chronic health problem. To maintain your performance and health when working on a computer, there are some features that the ideal computer chair should have. Here are some of those ergonomic features that make an ideal computer chair;
The Recommended computer chairs should have a 5-point chair base with casters. Such a base provides maximum stability and allows you move and turn quickly.
It is also suggested that the base of a computer chair be at least 27 inches in diameter for ultimate stability. Consider hard or soft casters depending on the type of flooring.
This feature adjusts the tilt of the computer chair to give users more naturals sitting position. A good chair can be adjusted to allow your legs sit at a 90 degrees angle. Many reclining seats will also include a knee tilt so that the seat is also adjusted when reclining. Note that proper positioning of your legs while sitting allows for correct blood flow and prevents cramps and pains associated with poor posture.
Gas lifts can be used to adjust the height of the seat about the computer desk for extra comfort and ergonomic benefits. This means that you can move your chair closer to your desk to achieve the right angle about your computer screen, thus reducing tension on your eyes.
These allow you adjust the seat of your computer chair, back or forth on a horizontal plane. A seat with this feature can be set up to the right angle for ultra-comfort.
A spring tilt allows you change your position on the seat and transfer some of the upper body weight, the chair’s backrest. This way you do not have to seat at one position all day and can keep shifting weight to different parts of the body.
Adjustable Arm Rests
When typing, the neck and shoulders are often strained. With an adjustable arm rest, you can move closer to the workstation and even level your arms with the keyboard to relieve the neck and shoulders of any tension.
It is important to note that the presence of these features may not necessarily translate to a good computer chair. It is, therefore, to take into consideration other factors like the quality of construction, the materials used, and the overall style and design of the chair.…